{"id":16482,"date":"2020-05-27T18:41:22","date_gmt":"2020-05-27T11:41:22","guid":{"rendered":"https:\/\/amonous.com\/?p=16482"},"modified":"2020-05-27T18:41:22","modified_gmt":"2020-05-27T11:41:22","slug":"lam-sao-de-co-the-vuot-qua-duoc-nhung-so-hai-ban-dau-khi-hoc-giao-tiep-tieng-anh-voi-nguoi-ban-xu","status":"publish","type":"post","link":"https:\/\/amonous.com\/en\/lam-sao-de-co-the-vuot-qua-duoc-nhung-so-hai-ban-dau-khi-hoc-giao-tiep-tieng-anh-voi-nguoi-ban-xu\/","title":{"rendered":"L\u00e0m sao \u0111\u1ec3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c nh\u1eefng s\u1ee3 h\u00e3i ban \u0111\u1ea7u khi h\u1ecdc giao ti\u1ebfp ti\u1ebfng Anh v\u1edbi ng\u01b0\u1eddi b\u1ea3n x\u1ee9?"},"content":{"rendered":"

\u0110\u01b0\u1ee3c h\u1ecdc giao ti\u1ebfp ti\u1ebfng Anh<\/strong><\/a> v\u1edbi ng\u01b0\u1eddi b\u1ea3n x\u1ee9 l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a nhi\u1ec1u b\u1ea1n sinh vi\u00ean. Tuy nhi\u00ean sau m\u1ed9t v\u00e0i bu\u1ed5i t\u01b0\u01a1ng t\u00e1c v\u1edbi th\u1ea7y gi\u00e1o T\u00e2y, m\u1ed9t s\u1ed1 b\u1ea1n sinh vi\u00ean \u0111\u00e3 b\u1ea5t ng\u1edd v\u1eafng h\u1ecdc. \u0110\u00e2y l\u00e0 m\u1ed9t th\u1ef1c tr\u1ea1ng kh\u00f4ng ch\u1ec9 di\u1ec5n ra \u1edf c\u00e1c l\u1edbp ti\u1ebfng Anh giao ti\u1ebfp \u1edf c\u00e1c trung t\u00e2m d\u1ea1y Ti\u1ebfng Anh, m\u00e0 c\u00f2n \u1edf c\u00e1c l\u1edbp ti\u1ebfng Anh ch\u00ednh kh\u00f3a \u1edf c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc. T\u1ea1i sao nhi\u1ec1u sinh vi\u00ean l\u1ea1i v\u1eafng h\u1ecdc sau m\u1ed9t s\u1ed1 bu\u1ed5i h\u1ecdc n\u00f3i ti\u1ebfng Anh v\u1edbi ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin v\u00e0 gi\u00fap ng\u01b0\u1eddi h\u1ecdc v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c nh\u1eefng s\u1ee3 h\u00e3i ban \u0111\u1ea7u khi h\u1ecdc h\u1ecdc giao ti\u1ebfp ti\u1ebfng Anh v\u1edbi ng\u01b0\u1eddi b\u1ea3n x\u1ee9?<\/em><\/p>\n

L\u00e0 gi\u1ea3ng vi\u00ean d\u1ea1y ti\u1ebfng Anh, t\u00f4i nh\u1eadn th\u1ea5y r\u1eb1ng b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean lu\u00f4n l\u00e0 b\u01b0\u1edbc \u0111i kh\u00f3 kh\u0103n nh\u1ea5t, vi\u1ec7c n\u00f3i ti\u1ebfng Anh c\u0169ng v\u1eady. Nh\u01b0ng khi \u0111\u00e3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c n\u1ed7i s\u1ee3 n\u00f3i \u0111\u00f3 r\u1ed3i th\u00ec b\u1ea1n s\u1ebd th\u1ea5y kh\u00f4ng g\u00ec l\u00e0 kh\u00f4ng th\u1ec3 v\u00e0 h\u00e0nh tr\u00ecnh h\u1ecdc ti\u1ebfng Anh c\u0169ng t\u1eeb \u0111\u00f3 m\u00e0 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 vui v\u1ebb h\u01a1n. H\u00e3y t\u00ecm hi\u1ec3u xem nguy\u00ean nh\u00e2n s\u00e2u xa khi\u1ebfn b\u1ea1n s\u1ee3 n\u00f3i ti\u1ebfng Anh l\u00e0 g\u00ec c\u00e1c b\u1ea1n nh\u00e9. M\u1ed9t khi \u0111\u00e3 t\u00ecm ra nguy\u00ean nh\u00e2n ch\u00fang ta s\u1ebd d\u1ec5 d\u00e0ng c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea3i ph\u00e1p th\u00edch h\u1ee3p \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

1. Ng\u1ea1i giao ti\u1ebfp ti\u1ebfng Anh<\/span><\/h3>\n

R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta ng\u1ea1i khi giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Ch\u00fang ta th\u00e0 d\u00e0nh m\u1ed9t bu\u1ed5i t\u1ed1i y\u00ean t\u0129nh \u0111\u1ec3 \u0111\u1ecdc s\u00e1ch h\u01a1n l\u00e0 ra ngo\u00e0i hay \u0111i party. C\u00f3 th\u1ec3 l\u00e0 v\u00ec s\u1ee3 tr\u00f2 chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi l\u1ea1. Nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 l\u00e0 v\u00ec kh\u00f4ng c\u00f3 nhu c\u1ea7u giao ti\u1ebfp v\u1edbi b\u1ea5t k\u1ef3 ai (nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i \u2013 introvert). D\u00f9 l\u00e0 nguy\u00ean do g\u00ec th\u00ec vi\u1ec7c kh\u00f4ng ch\u1ee7 \u0111\u1ed9ng tr\u00f2 chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c s\u1ebd l\u00e0 m\u1ed9t h\u1ea1n ch\u1ebf khi\u1ebfn kh\u1ea3 n\u0103ng n\u00f3i ti\u1ebfng Anh kh\u00f3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n

2. V\u1ed1n t\u1eeb v\u1ef1ng \u00edt<\/span><\/h3>\n

\u0110\u00e2y c\u00f3 l\u1ebd l\u00e0 c\u00e1i c\u1edb m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi vin v\u00e0o nh\u1ea5t khi h\u1ecd kh\u00f4ng n\u00f3i ti\u1ebfng Anh<\/strong><\/a>. T\u1ea5t nhi\u00ean l\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft m\u1ed9t s\u1ed1 t\u1eeb v\u1ef1ng nh\u1ea5t \u0111\u1ecbnh tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u n\u00f3i, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i ch\u1edd cho \u0111\u1ebfn khi v\u1ed1n t\u1eeb c\u1ee7a m\u00ecnh th\u1eadt nhi\u1ec1u r\u1ed3i m\u1edbi giao ti\u1ebfp ti\u1ebfng Anh v\u1edbi ng\u01b0\u1eddi kh\u00e1c. V\u1ec1 c\u01a1 b\u1ea3n, ch\u00fang ta ch\u1ec9 c\u1ea7n bi\u1ebft m\u1ed9t s\u1ed1 c\u00e2u n\u00f3i \u0111\u01a1n gi\u1ea3n l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed9c tr\u00f2 chuy\u1ec7n r\u1ed3i.<\/p>\n

3. S\u1ee3 m\u1eafc l\u1ed7i<\/span><\/h3>\n

\u0110a ph\u1ea7n ng\u01b0\u1eddi h\u1ecdc ti\u1ebfng Anh ng\u1ea1i n\u00f3i v\u00ec h\u1ecd s\u1ee3 sai. H\u1ecd kh\u00f4ng t\u1ef1 tin, x\u1ea5u h\u1ed5 v\u00e0 m\u1ea5t b\u00ecnh t\u0129nh m\u1ed7i khi ph\u1ea3i n\u00f3i b\u1eb1ng ti\u1ebfng Anh. Nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 v\u00ec h\u1ecd ch\u01b0a r\u00e8n \u0111\u01b0\u1ee3c cho m\u00ecnh ph\u1ea3n x\u1ea1 n\u00f3i t\u1ef1 nhi\u00ean n\u00ean m\u1ed7i khi giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c h\u1ecd s\u1ebd th\u1ea5y l\u00fang t\u00fang v\u00e0 kh\u00f4ng bi\u1ebft n\u00ean tr\u1ea3 l\u1eddi nh\u01b0 th\u1ebf n\u00e0o. M\u1ed9t s\u1ed1 kh\u00e1c c\u00f3 th\u1ec3 r\u1ea5t mu\u1ed1n th\u1ef1c h\u00e0nh ti\u1ebfng Anh nh\u01b0ng n\u1ed7i s\u1ee3 sai l\u1ea1i ng\u0103n h\u1ecd l\u1ea1i. H\u1ecd kh\u00f4ng t\u1ef1 tin v\u00e0o kh\u1ea3 n\u0103ng ngo\u1ea1i ng\u1eef c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 s\u1ee3 ng\u01b0\u1eddi kh\u00e1c th\u1ea5y thi\u1ebfu s\u00f3t c\u1ee7a m\u00ecnh.<\/p>\n

4. Lu\u00f4n lo l\u1eafng, c\u0103ng th\u1eb3ng<\/span><\/h3>\n

\u0110\u00e2y l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd b\u00ecnh th\u01b0\u1eddng m\u00e0 ai c\u0169ng t\u1eebng g\u1eb7p ph\u1ea3i. Tuy nhi\u00ean c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, m\u1ee9c \u0111\u1ed9 lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng s\u1ebd cao h\u01a1n. Ch\u01b0a b\u00e0n \u0111\u1ebfn vi\u1ec7c h\u1ecdc ngo\u1ea1i ng\u1eef, trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y, nh\u1eefng ng\u01b0\u1eddi n\u00e0y th\u01b0\u1eddng t\u1ecf ra kh\u00f3 ch\u1ecbu, b\u1ed3n ch\u1ed3n v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n. Nguy\u00ean nh\u00e2n c\u1ee7a nh\u1eefng tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng, lo \u00e2u n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 sinh h\u1ecdc nh\u01b0 di truy\u1ec1n, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c hay t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 ngo\u1ea1i c\u1ea3nh nh\u01b0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng.<\/p>\n

\"\"<\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 n\u00f3i ti\u1ebfng Anh?<\/strong><\/span><\/h1>\n

1. Ch\u1ea5p nh\u1eadn r\u1eb1ng s\u1ee3 h\u00e3i l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng v\u00e0 b\u1ea1n c\u1ea7n c\u00f3 \u0111\u1ee7 can \u0111\u1ea3m \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi n\u00f3<\/span><\/h3>\n

Ch\u00fang ta lu\u00f4n ngh\u0129 r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 gi\u1ecfi r\u1ed3i th\u00ec s\u1ebd kh\u00f4ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u1ed7i s\u1ee3 khi ph\u1ea3i n\u00f3i ti\u1ebfng Anh, v\u00e0 r\u1eb1ng m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 khi ti\u1ebfng Anh c\u1ee7a m\u00ecnh \u0111\u1ee7 t\u1ed1t th\u00ec ch\u00fang ta s\u1ebd kh\u00f4ng c\u00f2n th\u1ea5y s\u1ee3 n\u1eefa. Nh\u01b0ng s\u1ef1 th\u1eadt l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e0nh th\u1ea1o ti\u1ebfng Anh hay th\u1eadm ch\u00ed nh\u1eefng ng\u01b0\u1eddi b\u1ea3n ng\u1eef c\u0169ng c\u00f3 th\u1ec3 mang trong m\u00ecnh n\u1ed7i s\u1ee3 khi ph\u1ea3i giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. S\u1ee3 h\u00e3i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a cu\u1ed9c s\u1ed1ng. Ch\u00fang ta s\u1ee3 th\u1eadt nhi\u1ec1u \u0111i\u1ec1u ch\u1ee9 \u0111\u00e2u c\u00f3 ri\u00eang g\u00ec vi\u1ec7c n\u00f3i ti\u1ebfng Anh. B\u1ea1n \u0111\u00e3 t\u1eebng s\u1ee3 n\u00f3i tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng ch\u01b0a? \u0111\u00e3 t\u1eebng run b\u1ea7n b\u1eadt khi ng\u1ed3i trong ph\u00f2ng ph\u1ecfng v\u1ea5n? C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng, c\u1ea3m gi\u00e1c s\u1ee3 \u0111\u00f3 l\u00e0 m\u1ed9t t\u00e2m l\u00fd b\u00ecnh th\u01b0\u1eddng m\u00e0 ai c\u0169ng t\u1eebng \u00edt nh\u1ea5t d\u0103m ba l\u1ea7n tr\u1ea3i qua. Nh\u01b0ng \u0111\u1ec3 \u0111i xa h\u01a1n ch\u00fang ta c\u1ea7n h\u1ecdc c\u00e1ch \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng n\u1ed7i s\u1ee3 \u0111\u00f3. H\u00e3y b\u01b0\u1edbc ra ngo\u00e0i v\u00f9ng an to\u00e0n c\u1ee7a m\u00ecnh ngay th\u00f4i, b\u1ea1n s\u1ebd th\u1ea5y ch\u00fang ch\u1eb3ng c\u00f3 g\u00ec \u0111\u00e1ng s\u1ee3 c\u1ea3.<\/p>\n

2. Ch\u1ea5p nh\u1eadn r\u1eb1ng l\u1ed7i sai v\u00e0 nh\u1eefng th\u1eed th\u00e1ch b\u1ea1n \u0111\u1ed1i m\u1eb7t l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh h\u1ecdc ngo\u1ea1i ng\u1eef<\/span><\/h3>\n

Ch\u1eb3ng ai mu\u1ed1n m\u1eafc l\u1ed7i c\u1ea3. Vi\u1ec7c m\u1eafc l\u1ed7i khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y thi\u1ebfu t\u1ef1 tin v\u00e0 \u0111\u00f4i khi l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf cu\u1ed9c. T\u1eeb thu\u1edf c\u00f2n nh\u1ecf ch\u00fang ta \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng m\u1eafc l\u1ed7i l\u00e0 m\u1ed9t \u0111i\u1ec1u kh\u00f4ng t\u1ed1t, ch\u00fang ta ph\u1ea3i tr\u00e1nh m\u1eafc l\u1ed7i. Nh\u01b0ng b\u1ea1n bi\u1ebft \u0111\u1ea5y, ch\u00fang ta tr\u01b0\u1edfng th\u00e0nh l\u00ean t\u1eebng ng\u00e0y l\u00e0 nh\u1edd vi\u1ec7c m\u1eafc l\u1ed7i v\u00e0 h\u1ecdc h\u1ecfi kinh nghi\u1ec7m t\u1eeb nh\u1eefng l\u1ed7i l\u1ea7m \u0111\u00f3. C\u00f3 m\u1ed9t n\u1ed7i s\u1ee3 v\u00f4 h\u00ecnh m\u00e0 ch\u00fang ta lu\u00f4n b\u1ecb \u00e1m \u1ea3nh l\u00e0 s\u1ee3 b\u1ecb ng\u01b0\u1eddi kh\u00e1c ch\u00ea c\u01b0\u1eddi khi ta m\u1eafc l\u1ed7i. Nh\u01b0ng s\u1ebd ch\u1eb3ng ai c\u01b0\u1eddi khi b\u1ea1n m\u1eafc l\u1ed7i l\u00fac h\u1ecdc ngo\u1ea1i ng\u1eef \u0111\u00e2u. Th\u1ef1c ra khi tr\u00f2 chuy\u1ec7n, ng\u01b0\u1eddi nghe ch\u1ee7 y\u1ebfu s\u1ebd ch\u1ec9 t\u1eadp trung v\u00e0o n\u1ed9i dung c\u1ee7a cu\u1ed9c \u0111\u1ed1i tho\u1ea1i \u2013 h\u1ecd ti\u1ebfp nh\u1eadn th\u00f4ng tin ch\u1ee9 ch\u1eb3ng c\u00f3 ai ch\u0103m ch\u0103m \u0111\u1ec3 \u00fd \u0111\u1ebfn l\u1ed7i sai c\u1ee7a b\u1ea1n. Tr\u1eeb khi nh\u1eefng l\u1ed7i sai n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u1ed9i dung v\u00e0 \u00fd ngh\u0129a c\u1ee7a nh\u1eefng g\u00ec b\u1ea1n \u0111ang n\u00f3i. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u1edd \u0111i nh\u1eefng l\u1ed7i m\u00e0 m\u00ecnh m\u1eafc ph\u1ea3i khi n\u00f3i. Thay v\u00e0o \u0111\u00f3, h\u00e3y ch\u1ea5p nh\u1eadn nh\u1eefng l\u1ed7i \u0111\u00f3 nh\u01b0 l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu khi h\u1ecdc ng\u00f4n ng\u1eef v\u00e0 t\u00ecm c\u00e1ch kh\u1eafc ph\u1ee5c ch\u00fang.<\/p>\n

3. Thay \u0111\u1ed5i h\u01b0\u1edbng t\u1eadp trung c\u1ee7a b\u1ea1n<\/span><\/h3>\n

B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng vi\u1ec7c lo l\u1eafng hay s\u1ee3 h\u00e3i khi n\u00f3i ti\u1ebfng Anh kh\u00f4ng ph\u1ea3i l\u00e0 v\u00ec kh\u1ea3 n\u0103ng ti\u1ebfng Anh c\u1ee7a b\u1ea1n y\u1ebfu. N\u00f3 li\u00ean quan \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd nhi\u1ec1u h\u01a1n. B\u1ea1n t\u1eadp trung qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0o nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c tr\u01b0\u1edbc\/ trong khi n\u00f3i. B\u1ea1n s\u1ee3 m\u00ecnh m\u1eafc l\u1ed7i, s\u1ee3 ng\u01b0\u1eddi ta s\u1ebd \u0111\u00e1nh gi\u00e1 m\u00ecnh. V\u00e0 t\u1ea5t nhi\u00ean khi t\u1ea5t c\u1ea3 s\u1ef1 t\u1eadp trung c\u1ee7a b\u1ea1n \u0111\u1ec1u h\u01b0\u1edbng \u0111\u1ebfn vi\u1ec7c lo l\u1eafng, s\u1ee3 h\u00e3i th\u00ec l\u00e0m sao n\u00f3i tr\u00f4i ch\u1ea3y cho \u0111\u01b0\u1ee3c. B\u00e2y gi\u1edd, h\u00e3y d\u1eb9p c\u00e1i t\u00f4i sang m\u1ed9t b\u00ean v\u00e0 n\u00f3i chuy\u1ec7n, chia s\u1ebb ch\u00e2n th\u00e0nh v\u1edbi ng\u01b0\u1eddi kh\u00e1c. H\u00e3y t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n n\u00f3i v\u1edbi ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00f3 thay v\u00ec m\u1ea3i m\u00ea lo l\u1eafng m\u1ea5y l\u1ed7i sai nh\u1ecf nh\u1eb7t c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u1ed3ng th\u1eddi h\u00e3y k\u1ebft h\u1ee3p v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau \u0111\u1ec3 n\u00e2ng cao kh\u1ea3 n\u0103ng t\u1eadp trung nh\u01b0 thi\u1ec1n, yoga, ch\u1ea1y b\u1ed9… Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y \u0111i k\u00e8m v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng s\u1ebd gi\u00fap b\u1ea1n ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c c\u00e1c tr\u1ea1ng th\u00e1i nh\u01b0 c\u0103ng th\u1eb3ng, lo \u00e2u, v\u00e0 m\u1ea5t t\u1eadp trung. Nh\u1edd \u0111\u00f3 b\u1ea1n s\u1ebd c\u00f3 th\u00eam t\u1ef1 tin \u0111\u1ec3 n\u00f3i ti\u1ebfng Anh trong b\u1ea5t k\u00ec tr\u01b0\u1eddng h\u1ee3p n\u00e0o.<\/p>\n

See more<\/span><\/h2>\n

Sinh vi\u00ean Tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Ph\u00fa Xu\u00e2n h\u1ecdc ti\u1ebfng Anh v\u1edbi gi\u1ea3ng vi\u00ean b\u1ea3n ng\u1eef<\/a><\/p>\n\n

\n\n\t\t\n
    \n\t\t\t <\/ul>\n <\/div>","protected":false},"excerpt":{"rendered":"

    \u0110\u01b0\u1ee3c h\u1ecdc giao ti\u1ebfp ti\u1ebfng Anh v\u1edbi ng\u01b0\u1eddi b\u1ea3n x\u1ee9 l\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a nhi\u1ec1u b\u1ea1n sinh vi\u00ean. Tuy nhi\u00ean sau m\u1ed9t v\u00e0i bu\u1ed5i t\u01b0\u01a1ng t\u00e1c v\u1edbi th\u1ea7y gi\u00e1o T\u00e2y, m\u1ed9t s\u1ed1 b\u1ea1n sinh vi\u00ean \u0111\u00e3 b\u1ea5t ng\u1edd v\u1eafng h\u1ecdc. \u0110\u00e2y l\u00e0 m\u1ed9t th\u1ef1c tr\u1ea1ng kh\u00f4ng ch\u1ec9 di\u1ec5n ra \u1edf c\u00e1c l\u1edbp ti\u1ebfng Anh giao […]<\/p>","protected":false},"author":25,"featured_media":15633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[48,58,64,68],"tags":[378,384,386],"class_list":["post-16482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dao-tao","category-hoat-dong-sinh-vien","category-sinh-vien","category-tin-tuc","tag-hoc-tieng-anh","tag-hoc-tieng-anh-tai-hue","tag-hoc-tieng-anh-voi-nguoi-ban-xu"],"_links":{"self":[{"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/posts\/16482"}],"collection":[{"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/comments?post=16482"}],"version-history":[{"count":0,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/posts\/16482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/media\/15633"}],"wp:attachment":[{"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/media?parent=16482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/categories?post=16482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amonous.com\/en\/wp-json\/wp\/v2\/tags?post=16482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}