{"id":16187,"date":"2020-03-19T12:26:43","date_gmt":"2020-03-19T05:26:43","guid":{"rendered":"https:\/\/amonous.com\/?p=16187"},"modified":"2020-03-19T12:26:43","modified_gmt":"2020-03-19T05:26:43","slug":"nhung-yeu-to-anh-huong-den-hoc-tap-va-cach-thuc-khac-phuc-yeu-to-bat-loi","status":"publish","type":"post","link":"https:\/\/amonous.com\/nhung-yeu-to-anh-huong-den-hoc-tap-va-cach-thuc-khac-phuc-yeu-to-bat-loi\/","title":{"rendered":"Nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ecdc t\u1eadp v\u00e0 c\u00e1ch th\u1ee9c kh\u1eafc ph\u1ee5c y\u1ebfu t\u1ed1 b\u1ea5t l\u1ee3i"},"content":{"rendered":"
H\u1ecdc t\u1eadp l\u00e0 qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n, t\u00edch l\u0169y ki\u1ebfn th\u1ee9c, ho\u00e0n thi\u1ec7n k\u1ef9 n\u0103ng b\u1ea3n th\u00e2n. Vi\u1ec7c h\u1ecdc lu\u00f4n ch\u1ecbu t\u00e1c \u0111\u1ed9ng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1. Bao g\u1ed3m c\u1ea3 y\u1ebfu t\u1ed1 b\u00ean trong (t\u00e2m l\u00fd, s\u1ee9c kh\u1ecfe, s\u1edf th\u00edch\u2026) v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i (gia \u0111\u00ecnh, gi\u1ea3ng \u0111\u01b0\u1eddng, l\u1ecbch h\u1ecdc, t\u00e0i li\u1ec7u\u2026). \u0110\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi m\u1ed9t sinh vi\u00ean h\u1ecdc xa nh\u00e0, t\u1ea1m xa s\u1ef1 ch\u0103m s\u00f3c c\u1ee7a b\u1ed1 m\u1eb9 v\u00e0 ng\u01b0\u1eddi th\u00e2n, b\u1eaft \u0111\u1ea7u ph\u1ea3i t\u1ef1 l\u1eadp h\u01a1n trong cu\u1ed9c s\u1ed1ng th\u00ec nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u00f3 ng\u00e0y c\u00e0ng t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd \u0111\u1ebfn vi\u1ec7c h\u1ecdc.<\/em><\/p>\n C\u00e1c y\u1ebfu t\u1ed1 b\u00ean trong b\u1eaft ngu\u1ed3n t\u1eeb b\u1ea3n th\u00e2n ng\u01b0\u1eddi h\u1ecdc. T\u00e2m l\u00fd, s\u1ee9c kh\u1ecfe, s\u1edf th\u00edch, t\u01b0 duy\u2026 \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c v\u00e0 ti\u00eau c\u1ef1c.<\/p>\n H\u1ecdc t\u1eadp l\u00e0 ho\u1ea1t \u0111\u1ed9ng tr\u00ed \u00f3c, l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 quan s\u00e1t , l\u1eafng nghe c\u00f3 ch\u1ecdn l\u1ecdc. V\u00ec th\u1ebf, h\u1ecdc t\u1eadp ch\u1ecbu s\u1ef1 t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u1ee9c kh\u1ecfe. S\u1ee9c kho\u1ebb kh\u00f4ng t\u1ed1t \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn qu\u00e1 tr\u00ecnh ti\u1ebfp thu. N\u1ebfu \u0111\u1ebfn l\u1edbp, s\u1ee9c kho\u1ebb kh\u00f4ng t\u1ed1t l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung, kh\u1ea3 n\u0103ng ghi nh\u1edb.<\/p>\n T\u00e2m l\u00fd \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn vi\u1ec7c h\u1ecdc. Khi \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t m\u00f4n h\u1ecdc m\u00e0 m\u00ecnh th\u00edch th\u00fa, tr\u01b0\u1edbc s\u1ebd c\u00f3 t\u00e2m l\u00fd h\u01b0ng ph\u1ea5n. C\u00f2n \u0111\u1ed1i v\u1edbi nh\u1eefng m\u00f4n kh\u00f3 so v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n , con ng\u01b0\u1eddi s\u1ebd c\u00f3 t\u00e2m l\u00fd lo s\u1ee3 , n\u00e9 tr\u00e1nh.<\/p>\n Gi\u1ea3i th\u00edch theo khoa h\u1ecdc, khi c\u00f3 t\u00e2m l\u00fd vui v\u1ebb, h\u01b0ng ph\u1ea5n, l\u01b0\u1ee3ng m\u00e1u \u0111\u01b0\u1ee3c \u0111\u01b0a l\u00ean n\u00e3o nhi\u1ec1u h\u01a1n, b\u1ed9 n\u00e3o ng\u01b0\u1eddi x\u1eed l\u00fd th\u00f4ng tin nhanh ch\u00f3ng, kh\u1ea3 n\u0103ng ti\u1ebfp thu cao. Y\u1ebfu t\u1ed1 t\u00e2m l\u00fd c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1. T\u00e2m l\u00fd t\u1ed1t khi\u1ebfn ta nh\u00ecn nh\u1eadn vi\u1ec7c h\u1ecdc nh\u01b0 l\u00e0 m\u1ed9t th\u00fa vui, h\u1ecdc t\u1eadp h\u0103ng say h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, khi t\u00e2m l\u00fd bu\u1ed3n ch\u00e1n, con ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u suy ngh\u0129 ti\u00eau c\u1ef1c, tinh th\u1ea7n ch\u1ecbu stress , kh\u1ea3 n\u0103ng t\u1eadp trung gi\u1ea3m, nh\u00ecn nh\u1eadn vi\u1ec7c h\u1ecdc nh\u01b0 m\u1ed9t g\u00e1nh n\u1eb7ng g\u00e2y \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp.<\/p>\n S\u1edf th\u00edch quy\u1ebft \u0111\u1ecbnh s\u1ef1 h\u1ee9ng th\u00fa trong h\u1ecdc t\u1eadp c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n.Th\u1ef1c t\u1ebf \u0111\u00e3 ch\u1ee9ng minh, b\u1ea5t c\u1ee9 ai c\u0169ng s\u1ebd h\u1ecdc t\u1ed1t h\u01a1n \u1edf nh\u1eefng m\u00f4n h\u1ecdc m\u00e0 m\u00ecnh th\u00edch. Trong khi \u0111\u00f3 \u00a0vi\u1ec7c h\u1ecdc l\u1ea1i kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 \u00a0khi h\u1ecdc nh\u1eefng m\u00f4n m\u00ecnh kh\u00f4ng y\u00eau th\u00edch. Kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 nh\u01b0 \u00fd mu\u1ed1n c\u00e0ng khi\u1ebfn cho ng\u01b0\u1eddi h\u1ecdc c\u00f3 c\u1ea3m gi\u00e1c ch\u00e1n n\u1ea3n \u0111\u1ed1i v\u1edbi nh\u1eefng m\u00f4n h\u1ecdc v\u1ed1n d\u0129 \u0111\u00e3 kh\u00f4ng c\u00f3 nhi\u1ec1u c\u1ea3m t\u00ecnh. H\u1ee9ng th\u00fa h\u1ecdc t\u1eadp \u0111\u01b0\u1ee3c sinh ra \u0111\u1ed1i v\u1edbi m\u1ed9t m\u00f4n h\u1ecdc l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng ti\u1ebfp thu c\u0169ng nh\u01b0 t\u00ednh nh\u1eabn n\u1ea1i c\u1ee7a h\u1ecdc sinh \u0111\u1ed1i v\u1edbi m\u00f4n h\u1ecdc \u0111\u00f3, khi\u1ebfn cho ch\u00fang ta c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng nhi\u1ec1u h\u01a1n \u1edf m\u00f4n m\u00ecnh y\u00eau th\u00edch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 \u00a0t\u1ed1t. Vi\u1ec7c khi\u1ebfn cho b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 \u01b0a th\u00edch nhi\u1ec1u m\u00f4n h\u1ecdc c\u0169ng nh\u01b0 l\u00e0m cho nh\u1eefng m\u00f4n h\u1ecdc m\u00ecnh kh\u00f4ng y\u00eau th\u00edch tr\u1edf n\u00ean b\u1edbt nh\u00e0m ch\u00e1n l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m quan tr\u1ecdng \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp.<\/p>\n B\u00ean c\u1ea1nh nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean trong, nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i c\u0169ng c\u00f3 nh\u1eefng \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ebfn vi\u1ec7c h\u1ecdc t\u1eadp.<\/p>\n Gia \u0111\u00ecnh c\u00f3 vai tr\u00f2 r\u1ea5t l\u1edbn trong vi\u1ec7c \u0111\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n. C\u00f3 th\u1ec3 n\u00f3i, gia \u0111\u00ecnh l\u00e0 y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u1edbi vi\u1ec7c h\u1ecdc t\u1eadp c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n M\u1ed9t h\u1ecdc sinh s\u1ebd h\u1ecdc t\u1eadp t\u1ed1t h\u01a1n khi c\u00f3 m\u1ed1i quan h\u1ec7 t\u1ed1t v\u1edbi b\u1ea1n b\u00e8. Tr\u01b0\u1edbc h\u1ebft, n\u1ebfu ch\u01a1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t, c\u00f3 n\u0103ng l\u1ef1c h\u1ecdc t\u1eadp s\u1ebd t\u1ea1o t\u00ednh c\u1ea1nh tranh, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp c\u1ee7a c\u00e1 nh\u00e2n. \u0110\u1ed3ng th\u1eddi c\u0169ng t\u1ea1o m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp t\u1ed1t cho b\u1ea3n th\u00e2n. Ch\u00fang ta c\u0169ng h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t t\u1eeb b\u1ea1n b\u00e8.<\/p>\n Gi\u00e1o vi\u00ean l\u00e0 ng\u01b0\u1eddi ch\u1ec9 \u0111\u01b0\u1eddng d\u1eabn l\u1ed1i gi\u00fap ta hi\u1ec3u r\u00f5 n\u1ed9i dung b\u00e0i h\u1ecdc. C\u00f3 m\u1ed1i quan h\u1ec7 t\u1ed1t v\u1edbi gi\u00e1o vi\u00ean gi\u00fap ch\u00fang ta c\u00f3 h\u1ee9ng th\u00fa v\u1edbi vi\u1ec7c h\u1ecdc, kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c ch\u00e1n gh\u00e9t. \u0110\u1ed3ng th\u1eddi, khi c\u00f3 quan h\u1ec7 t\u1ed1t v\u1edbi gi\u00e1o vi\u00ean, h\u1ecdc sinh s\u1ebd kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c ng\u1ea1i ng\u00f9ng khi nh\u1edd \u0111\u1ebfn s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a gi\u00e1o vi\u00ean trong h\u1ecdc t\u1eadp. Nh\u1edd \u0111\u00f3 m\u00e0 hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp t\u0103ng l\u00ean r\u1ea5t nhi\u1ec1u.<\/p>\n L\u1ecbch h\u1ecdc t\u1ea1i \u0110\u1ea1i h\u1ecdc \u0111\u1ec1 cao t\u00ednh t\u1ef1 gi\u00e1c, ch\u0103m ch\u1ec9 c\u1ee7a sinh vi\u00ean. \u0110\u1ed1i v\u1edbi khi h\u1ecdc Ph\u1ed5 th\u00f4ng, l\u1ecbch h\u1ecdc gi\u1ed1ng nhau trong c\u1ea3 tu\u1ea7n, ch\u1ec9 kh\u00e1c \u1edf m\u00f4n h\u1ecdc. L\u00ean \u0111\u1ea1i h\u1ecdc, vi\u1ec7c h\u1ecdc theo ca, theo ti\u1ebft khi\u1ebfn sinh vi\u00ean \u0111\u1ee1 m\u1ec7t m\u1ecfi v\u00e0 nh\u00e0m ch\u00e1n nh\u01b0ng l\u1ea1i kh\u00f3 c\u00f3 kh\u1ea3 n\u0103ng cho nh\u1eefng c\u00f4ng vi\u1ec7c ri\u00eang t\u01b0 c\u1ea7n nhi\u1ec1u th\u1eddi gian. Th\u00eam n\u1eefa l\u1ecbch h\u1ecdc n\u00e0y c\u0169ng t\u1ed1n kh\u00e1 nhi\u1ec1u th\u1eddi gian \u0111i l\u1ea1i c\u1ee7a sinh vi\u00ean.<\/p>\n H\u1ecdc \u0110\u1ea1i h\u1ecdc, sinh vi\u00ean ph\u1ea3i t\u1ef1 m\u00ecnh chu\u1ea9n b\u1ecb b\u00e0i, nghi\u00ean c\u1ee9u n\u1ed9i dung b\u00e0i h\u1ecdc, t\u00ecm t\u00f2i t\u00e0i li\u1ec7u.Vi\u1ec7c t\u00ecm t\u00e0i li\u1ec7u c\u0169ng g\u00e2y kh\u00f4ng \u00edt kh\u00f3 kh\u0103n cho sinh vi\u00ean.B\u1edfi c\u00f3 qu\u00e1 nhi\u1ec1u ngu\u1ed3n t\u00e0i li\u1ec7u kh\u00e1c nhau, m\u1ed7i t\u00e0i li\u1ec7u l\u1ea1i n\u00eau nh\u1eefng quan \u0111i\u1ec3m kh\u00e1c nhau v\u1ec1 c\u00f9ng m\u1ed9t v\u1ea5n \u0111\u1ec1 khi\u1ebfn sinh vi\u00ean nh\u1ea7m l\u1eabn v\u00e0 sai s\u00f3t. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi vi\u1ec7c h\u1ecdc.<\/p>\n \u0110\u1ec3 kh\u1eafc ph\u1ee5c nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u00ean, t\u1ea1o m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp thu\u1eadn l\u1ee3i cho b\u1ea3n th\u00e2n, ch\u00fang ta n\u00ean \u00e1p d\u1ee5ng nh\u1eefng c\u00e1ch th\u1ee9c sau:<\/p>\n Nh\u01b0 v\u1eady, c\u00f3 th\u1ec3 th\u1ea5y, c\u00e1c y\u1ebfu t\u1ed1 b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i c\u00f9ng nhau t\u00e1c \u0111\u1ed9ng l\u00e0m n\u00ean hi\u1ec7u qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp. Vi\u1ec7c v\u1eadn d\u1ee5ng c\u0169ng nh\u01b0 \u0111i\u1ec1u ti\u1ebft c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn v\u00e0 kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c nh\u1eefng y\u1ebfu t\u1ed1 b\u1ea5t l\u1ee3i s\u1ebd l\u00e0m cho h\u1ecdc t\u1eadp tr\u1edf th\u00e0nh m\u1ed9t qu\u00e1 tr\u00ecnh h\u1ee9ng th\u00fa, hi\u1ec7u qu\u1ea3 v\u00e0 th\u00e0nh c\u00f4ng.<\/p>\n Sinh vi\u00ean n\u00ean ho\u0323c Ti\u1ebfng Anh nh\u01b0 th\u00ea\u0301 na\u0300o cho hi\u1ec7u qu\u1ea3?<\/span><\/a><\/p>\n Sinh vi\u00ean c\u00f3 th\u1ec3 kh\u1edfi nghi\u1ec7p khi \u0111ang ng\u1ed3i \u1edf gh\u1ebf nh\u00e0 tr\u01b0\u1eddng?<\/a><\/span><\/p>\n Nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb c\u1ee7a th\u1eddi sinh vi\u00ean<\/a><\/span><\/p>\n 10 tr\u1ea3i nghi\u1ec7m th\u1eddi sinh vi\u00ean kh\u00f4ng n\u00ean b\u1ecf l\u1ee1!<\/a><\/span><\/p>\n1. Nh\u1eefng y\u1ebfu t\u1ed1 b\u00ean trong<\/strong><\/h2>\n
Y\u1ebfu t\u1ed1 s\u1ee9c kh\u1ecfe<\/h3>\n
Y\u1ebfu t\u1ed1 t\u00e2m l\u00fd<\/h3>\n
S\u1edf th\u00edch<\/h3>\n
2. C\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i<\/strong><\/h2>\n
Gia \u0111\u00ecnh<\/h3>\n
\n
C\u00e1c m\u1ed1i quan h\u1ec7 th\u1ea7y c\u00f4, b\u1ea1n b\u00e8\u2026<\/strong><\/h3>\n
L\u1ecbch h\u1ecdc, t\u00e0i li\u1ec7u\u2026.<\/h3>\n
3. C\u00e1ch th\u1ee9c kh\u1eafc ph\u1ee5c y\u1ebfu t\u1ed1 b\u1ea5t l\u1ee3i<\/strong><\/h2>\n
\n
Xem th\u00eam<\/h3>\n